Apple Snax

Apple Snax

This is by far the easiest snack to create and one to have on standby. You can take these with you in a small bag wherever you go and they taste great. I use cinnamon in this recipe as cinnamon is a great anti bacterial and anti microbial properties, making it a great...
Berry Yummy Brekkie

Berry Yummy Brekkie

I just love this gorgeous breakfast or brunch recipe. So easy, so quick and so tasty. It feels like a really naughty treat and yet there are tonnes of great antioxidants, vitamins and minerals in this gorgeous breakfast, as well as natural whole food sugars and...
Blueberry French Toast

Blueberry French Toast

This is a really decadent breakfast and such a treat! Use your choice of toasted gluten free bread. The blueberries are antioxidant rich and will help your cells with their battle against free radical damage. This helps build your body back at a cellular level and...
Overnight Banana Oats

Overnight Banana Oats

Print Recipe Overnight Banoffee Oats This simple, tasty and easy to make breakfast can be prepared the night before and enjoyed hot or cold Course Breakfasts Cuisine Dairy & Gluten Free, Vegan Keyword IBS Friendly Recipe Prep Time 5 minutes Cook Time 5 minutes...
Rice Flake Porridge

Rice Flake Porridge

Print Recipe Rice Flake Porridge Sometimes oats can take too long to digest and so for a lighter porridge you can make it with rice flakes. This simple recipe has been sent in by of our clients Glynis and contains just 4 ingredients. Course Breakfasts Cuisine Dairy...