| Prep Time | 5 minutes |
| Cook Time | 5 minutes (optional) |
| Servings |
1 person
|
Ingredients
- ½ cup Organic Gluten Free Oats
- 1 cup Rice Milk or Nut Milk, whichever you prefer
- 1 medium Banana
- 1 handful Crushed Walnuts
- 1 pinch Cinnamon
Ingredients
|
|
Instructions
- Add the Oats and the dairy free milk together and leave in a bowl or jar overnight in the fridge.
- the next day, you can either warm these through on the hob in a saucepan, or leave chilled.
- Cut up the banana and garnish with nuts and cinnamon. Et Voila! Enjoy this filling, healthy, gluten free breakfast.
Recipe Notes
This tasty simple breakfast is sweet enough without any sugars so is perfect whilst eliminating the irritants and toxins out of your system.
#IBSFreeFood
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