Employee Focus

Employee Health Solutions

Supporting Your Mental, Physical and Emotional Health At Work

Introducing our best-selling Health and Wellness solutions, tailored specifically to those seeking a clear path to natural health. These transformative online courses have been crafted with individuals like you in mind, looking to regain vitality and feel your best.

Our short courses empower you to not only alleviate troubling symptoms but also to manage your weight effectively, reconnect with your body’s needs, and harness the energy to fully enjoy the activities you love.

By embarking on this journey, you’ll unlock the freedom to achieve a more harmonious work-life balance, sharpen your focus, and create room for meaningful downtime. This newfound equilibrium promises a higher quality of life beyond the confines of the workplace, ultimately granting you the opportunity to savor life’s pleasures to the fullest.

Join us in your quest for a healthier, happier you with our Health and Wellness solutions, where your well-being is our top priority.

Dietary Analysis

Your dietary analysis report can help you understand how your current diet is affecting your health and identify any shortfalls in nutrient intake.

By analysing your diet and providing targeted nutritional advice, you can make informed choices about what to eat, improve your overall health and well-being, and achieve your health goals.

Your health is in your hands and you have the power to change how you feel.


Accountability Coaching

Accountability coaching provides tailored support to help individuals stick to their health program and achieve their goals.

With a specific and achievable action plan, this option helps individuals overcome any obstacles and stay on track.

Whether it’s weight loss, improving health, or managing a specific condition, accountability coaching provides the motivation and guidance needed to succeed.


Support Bundle

Our dietary analysis and accountability coaching bundle is the perfect support package for you.

Our comprehensive dietary analysis report provides tailored nutritional advice to help you better understand your current diet and improve your health naturally.

Our accountability coaching sessions, personalized to your lifestyle and health requirements, ensure you stay on track and achieve your goals.


Deep Dive Into Your Health & Wellness

These online courses will enable you to focus on improving mental health, build life-long immune strength and navigate complex hormonal challenges in midlife.

All courses provide natural, safe and effective solutions for these issues, using tried and tested methods whilst providing a complete toolkit to reach your true potential and natural good health. No life-long subscriptions or ongoing expensive supplements, just natural solutions, using the right diet coupled with deep, effective mindset work to combat all manner of illnesses and disease.

Mother Earth knows best when it comes to health and we have relied upon her wisdom for thousands of years. I educate, guide, support and motivate you back to good health, enabling you to enjoy life to the full, feeling happy and healthy with a better quality of life, inside and out of the office.

I provide special discounted offers for Corporate Employee Packages. Please send an enquiry for further information. 

Anxiety Free Living..!

Mental health issues impact workplace happiness and absenteeism.

The brain needs the right nutrients to function at optimum level. 

Heavy workloads can lead to stress and anxiety, which cause inflammation in the body.

This course supports positive mental health by reducing inflammation caused by stress and addressing nutrient balance to ensure the brain is well fed and energised.

Help your female employees be at the top of their game!

Build Immune Strength

Gut health is the second largest problem for absenteeism.

The difficulty begins within the gut microbiome which  can throw the body out of alignment. 

Around 80% of the immune cells are in the gut. Without good gut health, the immune system is compromised. This increases risk of illness and disease which have an obvious knock-on effect for the workforce.

This course will help your employees make healthy decisions intuitively and enjoy sharper focus and productivity.

The Perimenopause Solution

Emotional wellbeing is a key part of workplace wellness. 

Hormonal imbalances cause an estimated 37% of workplace sick days (and can go misdiagnosed for years). 

Many women look for conventional methods for years before being treated for perimenopausal symptoms.

And not all respond well to HRT, often taking another year or so to find something that works.

If your workforce includes women, you can take active steps to support and educate around changes in midlife.

Employee Feedback

Improving employee health and well-being by delivering interactive Workshops and Employee Health Solutions can make all the difference…

Men’s Health Course – Coming Soon!

Men deserve and require more support, care, and empathy as they navigate the challenges and physical transformations of midlife. Unfortunately, the male equivalent of menopause, known as Andropause, often remains overshadowed, with the focus primarily on women navigating Perimenopause and Menopause.

It’s crucial to acknowledge that Andropause can significantly impact men’s mental health, as indicated by alarming suicide statistics. In the age group of 40 to 49, suicide rates among men stand at 24%, a stark contrast to women at 7%. This data underscores the urgent need for open and sensitive conversations surrounding this matter.

Having personally witnessed the devastating impact of mental health struggles, I am deeply passionate about addressing the Andropause and helping men like you regain control of their lives.

I invite you to take the first step towards a healthier and happier future by booking a free Men’s Health consultation with me personally. This call is a safe space for you to share your concerns, ask questions, and explore how our tailored solution can make a positive difference in your life.

You don’t have to face these challenges alone. Reach out to us today, and let’s embark on a journey towards a more fulfilling and balanced life together.

Men’s Health Course

The Men’s Health Course delves into the various physical, mental, and emotional transformations that occur during midlife. We offer natural, secure, and efficient remedies to address the unique challenges that men face during this phase of life.

With unwavering support at every step, we guide you through an extensive set of tools designed to help you effectively adapt to these changes and address the symptoms associated with hormonal fluctuations.

We extend a warm invitation to join our community of natural health and wellness enthusiasts. Our aim is to bolster your mental, physical, and emotional well-being, providing comprehensive support for your overall health.

If you have any questions, or for further information on our Men’s Health course, book your free Consultation with Helen today. 

Click the button to book!

Employee Health & Wellness

Our natural health and wellness packages are designed with your team’s health and happiness in mind, aiming to create a workplace that thrives on vitality, productivity, and overall satisfaction.

We firmly believe that a healthy workforce is the cornerstone of a successful organization. By investing in the holistic well-being of your staff, you’re not only fostering a more positive and motivated work environment but also empowering your team to perform at their best.

We invite both employees and employers to take the next step towards a healthier, happier workplace. Let’s have a conversation to tailor a wellness package that suits your unique needs. Whether you’re an employee seeking a more vibrant work-life balance or an employer dedicated to nurturing your team’s health, we are here to help.

Reach out to us today to start a dialogue about your staff’s health and wellness requirements. Together, we can create a thriving, energetic, and fulfilling work atmosphere that benefits everyone involved. Your journey to a healthier and happier workplace begins with a simple conversation. Contact us now, and let’s make wellness a priority together

Employee Packages & Special Offers

Email Helen directly for information on how your employees can benefit from learning how to effectively self-heal, quickly, naturally and safely.