Employee Focus

Supporting Your Mental, Physical and Emotional Health At Work

Is Dietary Analysis For You?

Discover the transformative power of Dietary Analysis as you embark on a fascinating journey to unveil the secrets of your current eating habits. Understanding the precise nutritional impact of your diet is key to making informed decisions about your well-being. By delving deep into your culinary choices, you gain valuable insights into how your food choices are influencing your health.

Embarking on the path of dietary awareness allows you to identify areas for improvement and empowers you to make small yet highly effective changes. Uncover the true impact of your food choices and take control of your health journey.

Do you struggle to hold yourself accountable to positive changes?

Navigating these changes on your own, especially in today’s fast-paced environment, can be challenging. This is where Accountability Coaching comes in. Picture having a knowledgeable coach by your side, guiding you through the process, providing real-life action plans, and offering unwavering motivation. Helen, our expert coach, is dedicated to seeing you succeed and cheering you on every step of the way.

Save money and get all the help you need!

But why choose between these valuable resources when you can have both in our Support Bundle? By opting for this comprehensive package, you not only save £97.00 compared to purchasing separately but also receive everything you need to understand your diet in easily digestible portions. With Helen’s expert guidance and the support bundle, you’ll have all the tools to make positive changes in your life.

Your health is a journey, and we believe it’s in your hands. However, that doesn’t mean you have to face it alone. Let Helen’s expertise be your compass as you navigate towards a healthier and more fulfilling lifestyle. Rediscover the joy of eating, rebuild your relationship with food, and trust your gut instinct with confidence. Your transformation starts here, with us.

Dietary Analysis

Your dietary analysis report can help you understand how your current diet is affecting your health and identify any shortfalls in nutrient intake.

By analysing your diet and providing targeted nutritional advice, you can make informed choices about what to eat, improve your overall health and well-being, and achieve your health goals.

Your health is in your hands and you have the power to change how you feel.


Accountability Coaching

Accountability coaching provides tailored support to help individuals stick to their health program and achieve their goals.

With a specific and achievable action plan, this option helps individuals overcome any obstacles and stay on track.

Whether it’s weight loss, improving health, or managing a specific condition, accountability coaching provides the motivation and guidance needed to succeed.


Support Bundle

Our dietary analysis and accountability coaching bundle is the perfect support package for you.

Our comprehensive dietary analysis report provides tailored nutritional advice to help you better understand your current diet and improve your health naturally.

Our accountability coaching sessions, personalized to your lifestyle and health requirements, ensure you stay on track and achieve your goals.


Employee Feedback

Improving employee health and well-being by delivering interactive Workshops and Employee Health Solutions can make all the difference…

Men’s Health Course – Coming Soon!

Men deserve and require more support, care, and empathy as they navigate the challenges and physical transformations of midlife. Unfortunately, the male equivalent of menopause, known as Andropause, often remains overshadowed, with the focus primarily on women navigating Perimenopause and Menopause.

It’s crucial to acknowledge that Andropause can significantly impact men’s mental health, as indicated by alarming suicide statistics. In the age group of 40 to 49, suicide rates among men stand at 24%, a stark contrast to women at 7%. This data underscores the urgent need for open and sensitive conversations surrounding this matter.

Having personally witnessed the devastating impact of mental health struggles, I am deeply passionate about addressing the Andropause and helping men like you regain control of their lives.

Men’s Health Course

If you have any questions, or for further information on our Men’s Health course, book your free Consultation with Helen today. 

Click the button to book!

I invite you to take the first step towards a healthier and happier future by booking a free Men’s Health consultation with me personally. This call is a safe space for you to share your concerns, ask questions, and explore how our tailored solution can make a positive difference in your life.

You don’t have to face these challenges alone. Reach out to us today, and let’s embark on a journey towards a more fulfilling and balanced life together.

The Men’s Health Course delves into the various physical, mental, and emotional transformations that occur during midlife. We offer natural, secure, and efficient remedies to address the unique challenges that men face during this phase of life.

With unwavering support at every step, we guide you through an extensive set of tools designed to help you effectively adapt to these changes and address the symptoms associated with hormonal fluctuations.

We extend a warm invitation to join our community of natural health and wellness enthusiasts. Our aim is to bolster your mental, physical, and emotional well-being, providing comprehensive support for your overall health.

Employee Health & Wellness

Elevate your workplace with our tailored Health & Wellness packages, designed to prioritize the vitality, productivity, and satisfaction of your team. A healthy workforce is the key to organizational success, fostering positivity and optimal performance.

Let’s embark on a journey toward a healthier, happier workplace. Whether you’re an employee seeking balance or an employer dedicated to team well-being, we’re here for you. Reach out today, and let’s start a conversation about customising a wellness package that suits your unique needs.

Contact Helen now to initiate a dialogue on your staff’s health and wellness requirements. Together, we can cultivate a thriving and fulfilling work atmosphere for everyone involved. Make wellness a priority – start the conversation with Helen today!

Employee Packages & Special Offers

Email Helen directly for information on how your employees can benefit from learning how to effectively self-heal, quickly, naturally and safely.