The IBS Coach

Welcome To The Home Of Good Gut Health

I’m Helen, Your IBS Coach

Your search for natural and safe IBS relief is over and your journey towards great gut health can finally begin…


I was once where you are. Lost. Confused. Fed up and losing confidence of ever getting back to normal. I’m now IBS free. The road was long and the journey took decades. Now, you don’t have to search anymore, as I have the solution you have been looking for. I’ve dedicated my life to teaching women how to become IBS free by learning how to self-heal. This knowledge will last a lifetime. I teach with compassion and a deep personal understanding of the illness.


Over the years, thousands of wonderful, inspiring and amazing women, just like you, have found their IBS freedom with me. All of whom started out precisely where you are right now. And I can almost guarantee that when they read this, each of them thought to themselves ‘I bet that won’t work for me.’ But it did. And it can work for you…


You Can Heal Your Gut Naturally, Safely And Quickly!

Compassionate support

I know how it feels to be at a loss about your health. My coaching is kind, understanding, and non-preachy – always!

Healthy methods

I teach natural, drug free ways of working with your body and gut. No more diets, weird fads or harsh medical interventions.

Results you can trust

You’ve already spent too long worrying about food and your health. My methods work within weeks and last forever.

I am passionate about helping women become IBS free. Watching each person grow in confidence and blossom into true health is what motivates me to keep going and to keep doing better. For you.

I work with Mother Nature in harmony with the body, effectively soothing and healing the gut, reducing negative mind chatter whilst rebalancing pesky hormones.

IBS can affect people in many different ways…

Mental Trauma

Feeling anxious, stressed or depressed are common secondary symptoms associated with IBS. When you fix the gut, you start to heal the mind, undoing the mental trauma associated with IBS. 

Physical Trauma

IBS affects the whole body, as when the digestive system cannot process nutrients effectively, internal organs, energy levels, hormones and our immune system is negatively impacted. 

Emotional Trauma

IBS can leave you feeling sad, lonely, angry, frustrated, worried and scared. Years of rollercoaster emotions take their toll physically, and manifest into further illness. It is a vicious circle…

Becoming IBS free starts with a simple, open and honest conversation

To make your life as easy as possible and to not waste any more valuable time, I created a free IBS Consultation for you to book, by clicking the button below. Choose a date and time that work for you.

If you can’t find a date and time that work for your free consultation, then hit the button below to send me a message directly… I look forward to hearing from you and will do my best to help you beat IBS once and for all!

During your call, we work through your symptoms together and I build up a picture of how the mental and physical trauma of IBS is affecting you personally day-to-day.

There are millions of women with IBS across the globe. However, no two cases are the same. Which is why nothing else you’ve tried has worked. A lot of supplement companies assume that everyone is the same and has the same gut microbiome, which is not the case at all.

I work with people on a very individual level, taking into account everything that is going on with your physical, emotional and mental health in order to provide a service that is tailored to you and will provide the results you want.

Happy, IBS Free Clients!

My happy clients are enjoying their IBS freedom, even years after we finish working together.

But please don’t take my word for it. Check out my awesome clients as they share their journeys with you…

But what is IBS?

Do you have unexplained symptoms?

Can you really trust your gut?

Are you worried about your health?

I created a simple questionnaire to help you understand what irritable bowel syndrome is and learn whether this is what you are experiencing.

Click the button below to complete the short quiz and upon completion, I will send you a personal diagnosis.

This is your first step to becoming IBS free.

Are you ready to start feeling better?

If the answer is ‘yes!’ then click the button below to book your call. It only takes a few moments and could change your life for the better!

To stay up to date with all things Gut Health whilst enjoying tasty and simple IBS Free Recipes, sign up to The Truth About IBS newsletter.

As a special ‘thank you’ for signing up to my Newsletter, I have included a 3 day taster session for you to get started on your IBS freedom straight away with my tops tips in the ’72 Hour Gut Reset’ e-Book I created just for you. 

The Truth About IBS Newsletter

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Finally, I’d like to thank you for visiting my website.

Whatever stage you’re at in your search for natural and safe IBS freedom, I wish you all the very best of luck with it.

Have a beautiful day and continue to shine your light!

Helen x