Teriyaki Salmon Bites

Teriyaki Salmon Bites

This recipe appears way harder than it actually is. It took me about 15 minutes to prepare, and much less to consume! Super tasty, not boring bland FODMAP style food, this is one of the joys of knowing precisely what foods to avoid to enable your gut to heal, rather...
Carrot Tabouleh

Carrot Tabouleh

Print Recipe Carrot Tabouleh This simple dish is quick to make and a fantastic side dish with a BBQ, Fahitas, or as a starter with a Greek Salad, Hummus and Guacamole. Fresh and tasty and full of great nutrients like Vitamin A, B Vits and Calcium and Iron Course Sides...
Thai Sweet Potato Soup

Thai Sweet Potato Soup

This recipe is bursting with Vitamin A which is great for tired eyes.  It also contains healthy saturated fat which will feed the brain and keep you motivated.  t will also ensure that your muscles, tendons and joints well oiled.  The ginger, chilli and coriander are...
Salmon & Sweet Potato Fishcakes

Salmon & Sweet Potato Fishcakes

Admittedly these are a bit of a faff to make – however they are well worth the effort. Super tasty and filling and full of amazing vitamin A and omegas. Great for digestion and they taste incredible. Print Recipe Salmon & Sweet Potato Fishcakes Course Main Meals...
Marvellous Mozzarella Salad

Marvellous Mozzarella Salad

This colourful salad is so simple to make and it beats more complex salads hands down for taste, texture and enjoyability! Full of wonderful Iron, Calcium, Vitamin C, Omegas 3 and 6, Protein, low in calories but high in flavour. Print Recipe Marvellous Mozzarella...