Pear & Ginger Juice

Pear & Ginger Juice

This recipe couldn’t be easier. I saw some gorgeous pears at my local farm shop and wanted to make somethign really special. This juice did not disappoint. Pears contain pectin, a soluble fibre which is known to help improve the symptoms of constipation.They are...
Blueberry Oat Milk

Blueberry Oat Milk

I LOVE this easy to make gut healthy oat drink. It literally takes 3 minutes using the Milky Plant Machine, which was my best purchase of 2023! If you decide, like I did, that you cant live without one of these kitchen miracle gadgets then if you click the link above...
Immune Strength Tea

Immune Strength Tea

I love this tea and I use it often, in the summer as well as in the winter to stave off colds and provide my immune system with a natural boost. Honey not only tastes amazing but is an amazing source of energy, contains anti-bacterial, anti-fungal, anti-inflammatory...
Pumpkin Spiced Nut Milk

Pumpkin Spiced Nut Milk

I love this healthy drink. It has a gentle kick to it and really helps my digestion. Tastes great warmed up or straight out of the fridge for a little treat. Filled with anti-inflammatory Magnesium, Vitamins A and B6 plus lots of Iron this really does pack a punch in...
Soothing Cucumber, Apple & Mint Juice

Soothing Cucumber, Apple & Mint Juice

Cucumbers are one of the most mineral rich and hydrating veg you can consume and I regularly use slices of cucumber in my distilled water to give it a bit of extra mineral content. This gut soothing drink combines the richly hydrating properties with soothing fresh...