I love berries and even when they are out of season I usually have a good stock in the freezer for when I feel I need a boost to the immune system. For this recipe I used Strawberries, raspberries and blueberries.
High in antioxidants, these immune strengthening berries will help you stay away from colds, coughs and other germs as they actively boost your immune system with high levels of Vitamin C. IN fact a cup of strawberries contain more Vitamin C than an orange,
| Prep Time | 2 minutes |
| Servings |
2 people
|
Ingredients
- 1 portion strawberries
- 1 portion Rasberries
- 1 portion Blueberries
Ingredients
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Instructions
- Wash the fruit and run through your juicer.
- I used the milky plant machine (check my recommended products page) for this recipe which also adds pure fresh water for a longer drink, but you can use any juicer for a stronger more power packed flavour.
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