I love berries and even when they are out of season I usually have a good stock in the freezer for when I feel I need a boost to the immune system. For this recipe I used Strawberries, raspberries and blueberries. High in antioxidants, these immune strengthening...
I love this recipe. I once had a strawberry salad in some posh gastropub in London and really enjoyed it, so I have wanted to create one ever since. Strawberries and salmon go surprisingly well together, so put your big girl pants on and give it a try Print Recipe...
Breakfast is one of the meals that women with IBS struggle with the most. This is a great weekend treat as it takes a little more time than a lot of my breakfast recipes but is certainly worth the wait. This recipe is great for gut health, gluten free and includes...
Having a smoothie can really help you to gain a big nutrient boost without having that heavy ‘full’ feeling afterwards. Full of energy and packed with useful vitamins and minerals this summer smoothie can be enjoyed any time of year and will help energise...
