Potato Wedges & Salad

Potato Wedges & Salad

This is a new take on my previous sweet potato recipe. I really enjoy these easy to make wedges, they feel a lot more naught than they are but the upside is that they are really good for your gut, high in vitamin A which is an antioxidant and a beneficial...
Marvellous Mozzarella Salad

Marvellous Mozzarella Salad

This colourful salad is so simple to make and it beats more complex salads hands down for taste, texture and enjoyability! Full of wonderful Iron, Calcium, Vitamin C, Omegas 3 and 6, Protein, low in calories but high in flavour. Print Recipe Marvellous Mozzarella...
Salmon and Eggs

Salmon and Eggs

Print Recipe Salmon and Eggs This is one of my favourite breakfasts, its filling, easy to make ,nutritious, containing calcium, omegas, iron, protein and vitamins A, C, D and E. This combination of nutrients will give you strong, healthy hair and nails . Will ease any...
Chicken & Beet Stir Fry

Chicken & Beet Stir Fry

I love stir fried food. It is one of the simplest way to get really good nutrition into your body, quickly and easily. And you can pre-prepare most of this and throw it in a wok or large pan minutes before you want to eat it. Plus this recipe is made from scratch and...