This is a new take on my previous sweet potato recipe. I really enjoy these easy to make wedges, they feel a lot more naught than they are but the upside is that they are really good for your gut, high in vitamin A which is an antioxidant and a beneficial...
I love the simplicity of this recipe. We often think we have to create chef like quality foods at home and are constantly bombarded with complex recipes, using multiple ingredients. When often all the body wants is something that is easy to digest, tasty, filling and...
Cucumbers are one of the most mineral rich and hydrating veg you can consume and I regularly use slices of cucumber in my distilled water to give it a bit of extra mineral content. This gut soothing drink combines the richly hydrating properties with soothing fresh...
When I am hungry and in a rush these simple little oatcakes can almost substitute a meal and certainly keep me going for a while. Super easy and rewarding with great starchy carbs for energy, lush omegas and great minerals from the cucumber. Print Recipe Simple Tuna...
It’s easy to think of tuna salads as being boring ad bland. Not this one! So full of great nutrition and healthy fats to help heal your gut and keep your digestive system moving, reducing IBS symptoms without compromising on tastes and textures, I love this...
