Blueberry Porridge

Blueberry Porridge

Porridge Oats are slow release Carbs that will keep you feeling fuller for longer. The Banana is loaded with Potassium which is great for brain function and Blueberries are packed with Antioxidants that will help prevent free radical damage to your cells. The Salt...
Fruit & Yoghurt Crunch

Fruit & Yoghurt Crunch

This simple breakfast is full of essential vitamins and minerals including potassium and vitamins B12 and C. The addition of healthy bacteria and antioxidants means that this breakfast is great for your gut and energising your brain. Print Recipe Happy Days Breakfast...
Overnight Banana Oats

Overnight Banana Oats

Print Recipe Overnight Banoffee Oats This simple, tasty and easy to make breakfast can be prepared the night before and enjoyed hot or cold Course Breakfasts Cuisine Dairy & Gluten Free, Vegan Keyword IBS Friendly Recipe Prep Time 5 minutes Cook Time 5 minutes...
Pineapple Pancakes

Pineapple Pancakes

Print Recipe Pineapple Pancakes These are perfect for a sweet treat. These are so nice and easy to make, perfect for a lazy Saturday morning. #Tip - I use a Bellini fry pan to get the pancakes the same size each time. Course Breakfasts Cuisine Gluten Free, Vegetarian...