Carrot and orange smoothie

Carrot and orange smoothie

I just love the colour of this breakfast smoothie and the vitamin A it contains will give you laser vision! Well, not quite but it is very good for the eyes and if I have a lot of computer work to do this really helps me feel less foggy. Great for energy and easy...
Blueberry French Toast

Blueberry French Toast

This is a really decadent breakfast and such a treat! Use your choice of toasted gluten free bread. The blueberries are antioxidant rich and will help your cells with their battle against free radical damage. This helps build your body back at a cellular level and...
Coconut and Banana Oats

Coconut and Banana Oats

Print Recipe Creamy Coconut and Banana Oats This tasty filling breakfast covers all the food groups in one bowl. Oats for slow release starchy carb energy, coconut cream for protein and fats and banana for simple carbohydrates. Course Breakfasts Cuisine Dairy &...
Tasty Hydration!

Tasty Hydration!

Print Recipe Tasty Hydration! These drinks are lush and so refreshing! They're also super easy to make. Course Drinks & Smoothies Cuisine Sugar Free Keyword IBS Friendly Recipe Prep Time 3 Minutes Servings 1 Person Ingredients 1 Glass Water1 Lemon1 Lime1 Orange1...
Avocado Oatcakes

Avocado Oatcakes

Print Recipe Guacamole on Oatcakes Guacamole on Oatcakes. Use fresh home-made guacamole as this will be full of all the nutrients your body needs and craves, good for skin and digestive health. Course Healthy Snacks Cuisine Dairy & Gluten Free, Vegetarian Keyword...