I love this tea and I use it often, in the summer as well as in the winter to stave off colds and provide my immune system with a natural boost. Honey not only tastes amazing but is an amazing source of energy, contains anti-bacterial, anti-fungal, anti-inflammatory...
This recipe meal is one of my favourites. It looks more complicated than it is and tastes great. Who would have thought is was healthy and nutritious, too? A vegan version could be made using seasoned roasted cashew nuts, mixed beans or a nut roast in place of the...
I love avocados, they are an IBS sufferer’s dream food. They help to clear out the digestive system on the way through, acting as natures sweeper! Not only that, but they taste amazing, are easy to prepare into a fabulous snack whenever you need a pick me up,...
It’s easy to think of tuna salads as being boring ad bland. Not this one! So full of great nutrition and healthy fats to help heal your gut and keep your digestive system moving, reducing IBS symptoms without compromising on tastes and textures, I love this...
Print Recipe Sweet Potato Feast Who could of thought from a humble sweet potato that this recipe could be produced, enjoyed and shared with you. if you haven't tried a sweet potato before, or think they're boring, think again! Course Salads Cuisine Dairy & Gluten...
