This recipe is especially adapted to suit women with IBS. It contains apricots which are a great source of dietary fibre, essential for IBS and also useful in supporting eye and skin health. And pumpkin seeds which are filled with magnesium, again, really useful for...
With IBS and eating for gut health it can often mean that sweet treats get put on the back burner for the most part as too much sugar can interferer with the gut bacteria. However, this doesn’t mean that you can never enjoy a pudding again. Just enjoy them...
