My Services
Discover Your Path to Optimal Health
Good gut health is the foundation of true health and wellness. At the heart of everything I do is the understanding that a healthy gut is the key to a vibrant, healthy life. Explore my range of services designed to help you achieve your health goals naturally, safely, and quickly.
Health Coaching
Ready to hit your targets and achieve your goals? My Health Coaching sessions provide the support and guidance you need to transform your health journey. Together, we’ll create a customised plan that works for you.
Dietary Analysis
Unlock the full potential of your diet with an in-depth Dietary Analysis. Whether you’re looking to optimise your nutrition or address specific health concerns, together we’ll help you make your diet work more efficiently for you.
The IBS Freedom Method
Join thousands who have found relief through the globally successful IBS Freedom Method. This program is designed to help you become IBS-free quickly and safely, transforming your digestive health and overall well-being.
Food Intolerance Testing
For my local clients, I offer face-to-face Food Intolerance Testing. Identify your trigger foods, and discover the best foods for you to include to enable healing from debilitating illnesses.
Wellness Retreats
Take a break and immerse yourself in nature at my Wellness Retreats. Relax, learn new skills, and rejuvenate with a strong focus on gut health and natural wellness. These retreats are designed to empower you to find balance and peace within.
Educational Workshops
I also provide fun and Educational Workshops for retreat leaders and employers. Offer your group something truly unique and educational, with a focus on nutrition, improving immune strength with great gut health and holistic wellness.
True health starts in the gut! We truly are what we eat!
Is Your Gut Health Making Your Life A Misery?
- Feeling so bloated you look 6 months pregnant?
- Get regular sharp, stabbing stomach cramps?
- Suffer chronic diarrhoea or painful constipation?
- Missing out on life due to your IBS symptoms?
- Never know what to eat, feeling unsure of your triggers?
If this sounds like you, and you would like some help with this, then book your Free Assessment Call with Helen today!
Click the button to book your Free Call.