Achieve Success With 1:1 Coaching Sessions
Diet Starts Monday, Right?
Forever trying and failing to follow a healthy regime?
Resort back to old eating patterns and bad habits as soon as life gets in the way?
Don’t have time to track calories or fluff around with working out your BMI (body mass index) and PAL (physical activity level) to lean how many calories you should be intaking?
If you answered ‘yes’ to one of more of these questions and you’d like some help with this, then help is at hand…
1:1 Coaching
There comes a point in life where we all need a little extra help to get where we want to be in life, in health and in happiness. With the 1:1 Coaching package you will get the following:
- Six Coaching sessions with Helen to empower you with all the motivation, inspiration and guidance you need to reach your goals
- Structured Goals Setting & Action Planning to measure your progress and hit your targets
- Done for you Meal Planning, recipes and useful health articles to furnish you with the knowledge you need to succeed
Benefit from Helen’s years of experience as a dedicated Nutrition Consultant, Food Intolerance Testing Practitioner and IBS Recovery Expert to ensure your goals are not only in reach, but as easy to get to as possible.
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Additional Support
Alongside your Coaching sessions we provide additional support for you fast track your results:
- Join our Community of like minded people in our Facebook group, share your goals and achievements and encourage each other to succeed!
- Reach out to us with any course questions or tech queries using our in-house Support Forum
- Full email support with Helen throughout your coaching course to monitor your progress and encourage your success
We know that life can get in the way, however with our additional support channels you have everything you need to succeed. Your success is our success, and we’re here to help you feel amazing and reach your goals, whatever they may be.
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