Your IBS Freedom
Escape the cycle of diets, tests, and medication for unexplained gut issues.
Start seeing changes with effective, compassionate support from a women’s IBS and gut health expert.
Here’s where you’ll find my online courses and coaching to reverse and reduce IBS, gut issues, tiredness, brain fog, bloating and food fears.
The IBS Freedom Method For Women
12-week online gut health course with optional extra support.
Within the first 4 weeks you can expect to:
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Start healing your gut and beat IBS
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Get rid of stomach bloating
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Reduce pain and discomfort
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Know what to eat for your body
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Boost your energy all day
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Fight risk of disease
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Reduce anxiety
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Work towards a healthy weight
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Stressed about painful bloating? Anxious about eating in case it makes things worse? Feeling tired all the time?
The IBS Freedom Method is an online course designed to give you the knowledge, tools and resources to radically change your quality of life.
Understand Your Body
IBS is a warning sign that something is wrong. Symptoms won’t go away or get better on their own. Learn what’s happening to your body and why, then learn to heal your gut the natural way.
Feed Your Gut
Fall in love with food again! You’ve probably been restricting your diet and might have some anxiety around food. Eating a bland diet is boring and can cause problems further down the line. Learn what, when, and how to eat to nourish your gut health – with no fear.
Feel The Love
You don’t need to do this alone. Support and accountability can make you 86% more likely to stick to a health plan. You can add ‘Accountability Coaching’ to tailor the IBS Freedom Method to your lifestyle and get faster results.
Natural, safe changes in just 12 weeks
The IBS Freedom Method
Get results with minimal fuss at home, in your own time.
What you get:
Video Tutorials
Worksheets
IBS friendly Recipes
Email Support
Fall in love with food again whilst safely healing your mind and body from IBS trauma, gut health issues, painful bloating and unexplained weight changes.
Take the course or add extras to personalise your package
Specialised Dietary Analysis
Nutrient balancing and health planning.
Using specialised nutritional software we look at areas of concern and determine nutrient imbalances.
We then prepare the correct macro and micro nutrient intake for your body shape and size.
This helps with focused nutrient intake and your ongoing dietary health planning.
Choose as a single add-on or as the total bundle below.
Tailored Accountability Coaching
Tailored 1-to-1 support throughout each stage of your IBS Freedom Method course.
My clients say this compassionate and structured support was the extra element that got them faster results more easily.
If you sometimes struggle to follow a plan on your own, this additional option would be a great way to get the results you want.
Choose as a single add-on or as the total bundle below.
What my clients are saying
“I struggled with Crohn’s”
Dee was diagnosed with Crohn’s some years ago and her digestive health was poor. She didn’t know what to eat and if she was ever going to feel in control. Since starting the program Dee has noticed how she can control how she feels by eating the right, or sometimes wrong, foods. And has improved her digestive health by 95%. Great work Dee!
“I couldn’t get to work…”
Linda came to me on a recommendation from one of her clients. Linda had so much trouble with her digestive system that even getting to work in the morning was a hard won battle and going out for the day was not an option. Since completing the IBS Freedom program, Linda not only enjoys days out, events and getting to work problem free, but she also has enough energy to enjoy her life after work and spend quality time with her partner and 4 years on, Linda is now running marathons!
Want more support for your gut health concerns?
You can choose the Dietary Analysis or the Accountability Coaching as bolt-on extras to our signature IBS Freedom Method course.
Or bundle all 3 together at a special discounted price.
SPECIAL OFFER! The IBS Freedom Method Upgrade
The IBS Freedom Method course
PLUS Dietary Analysis
PLUS Accountability Coaching
Save £197 By Upgrading To The IBS Freedom Method bundle