Butternut Squash Soup

It’s definitely soup season! I love this tasty and simple to make soup. This winter warmer will keep you feeling full for longer, is a great source of gut healing fibre and also packed with Vitamin C, Potassium, Vitamin B6, Calcium, Magnesium and Iron. So, if you are feeling a little under the weather this is the perfect soup to boost your immune system and stave off colds.

Print Recipe

Butternut Squash Soup

Prep Time

10 minutes

Cook Time

20 minutes

Servings

4 portions

Ingredients

• 1 Butternut Squash
• 1 Garlic Clove (to taste)
• 1/2 Zucchini (peeled)
• 1/2 tpn cumin
• 1/2 tsp Smoked Paprika
• 1 pinch Rock salt
• 1 pinch Cayenne Pepper
• 1 squeeze Lemon Juice
• 1 Basil Leaf

Prep Time 10 minutes Cook Time 20 minutes Servings 4 portions Ingredients 1 Butternut Squash 1 Garlic Clove (to taste) 1/2 Zucchini (peeled) 1/2 tpn cumin 1/2 tsp Smoked Paprika 1 pinch Rock salt 1 pinch Cayenne Pepper 1 squeeze Lemon Juice 1 Basil Leaf

Instructions

1. Peel and chop the squash into small 1 cm cubes and add to a pan of boiling water.
2. Peel and chop the zucchini and add this to the pan.
3. Crush your garlic and add this into the pan.
4. Add the spices and stir until cooked through. Should take around 15 - 20 minutes.
5. When all the veg is cooked through, blend and add the lemon juice. Then serve with a sprig of Basil and a dash of black pepper.

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