Salmon and Broccoli Pasta

Salmon and Broccoli Pasta

This dish is so delicious I can’t wait to make it again. Good for my IBS as it is gluten and dairy free (although if you prefer you can use dairy and gluten options). Not only that but it is stunningly simple, super tasty and really easy to recreate. The Green...
Green Sauce

Green Sauce

Print Recipe The BEST Green Sauce! This green sauce is so versatile it can be used with just about anything and everything. It is great with salads, baked potatoes, fish, chicken, rice and pasta dishes, it even makes a great dip for crudités. So simple and easy you'll...
Versatile White Sauce

Versatile White Sauce

This delicious sauce is very versatile and can be used with Chicken, Fish or Pasta.   Print Recipe Versatile White Sauce This sauce is simple, easy and takes only a few minutes to prepare. Course Sauces & Dips Cuisine Dairy & Gluten Free, Vegan Keyword IBS...
Steak and Chips!

Steak and Chips!

So simple, so tasty and it feels like a real treat but the simple Steak and Chips is dairy free, gluten free, yeast free and paired with a mixed salad is also nutrient rich; full of Amino Acids, Protein, Vitamins A, B and E, Iron and Calcium whilst keeping you feeling...
Pesto Chicken Pasta

Pesto Chicken Pasta

This recipe is packed full of protein, antioxidants, and B-Complex Vitamins as well as Vitamins C and E. It will fill you up and is great for the skin and hair as well as brain function. Easy on the digestion and Gluten Free. A fantastic ‘pick me up’ after a long day!...