Breaded GF chicken fillets
Servings Prep Time
2people 10minutes
Cook Time
20minutes
Servings Prep Time
2people 10minutes
Cook Time
20minutes
Ingredients
Breadcrumb mix
Main Mal Ingredients
Instructions
  1. Break up the bread of choice into a blender and add the spices and herbs. Blend until this becomes breadcrumbs. Add these to a small bowl to dip the chicken fillets into.
  2. Wash and chop etc potatoes into roughly 2 – 3 cm chunks. Put these onto boil. Add fresh mint for extra flavour.
  3. Wash and cook the chicken fillets for 5 – 7 minutes. Leave to rest.
  4. Wash and chop the courgette and brocolli and cook in a pan of water. These should take around 8 minutes.
  5. Whisk the egg into a bowl.
  6. Dip the chicken fillets into the egg (or vegan egg) mix then coat in the breadcrumbs, covering the whole fillet.
  7. Cook the breaded chicken fillets for a further 5 – 7 minutes until cooked right through.
  8. Check the potatoes, chicken and veg is cooked and serve.